Intelligent Change Five Minute Journal - Earth Green Bundle | 4 | single Ideal for total beginners to

Ideal for total beginners to more experienced yogis

comforting fragrance

and anyone who wants to experience more joy and peace in everyday life

Side pockets

Intelligent Change Five Minute Journal - Earth Green Bundle | 4 | single Ideal for total beginners toTransform your life with Intelligent Change's Five Minute Journal. Even on the busiest days, spend only five minutes practicing gratitude to boost positivity, reduce anxiety, and improve well being. It's the simplest, science backed way to a happier you. The original gratitude journal that ignited the guided journaling movement in 2013. Insightful and guided introduction to mindfulness and positive psychology 6 months of daily journaling to stay in