Shimano SM-SH56 SPD Multi-Release Cleat W/O Cleat Nut product-type_child-seat-accessories HARD CHROME technology extends the

HARD CHROME technology extends the chain's optimal performance life

SpecificationsBattery type: LR44/SR44 (x4)Battery life: up to 120 hours (with LR44 battery type)Weight: 451 gWater Resistance

cable rub and other damage to your forks

Lightweight frames

Shimano SM-SH56 SPD Multi-Release Cleat W/O Cleat Nut product-type_child-seat-accessories HARD CHROME technology extends theShimano SM SH56 SPD Multi Release Cleat W O Cleat Nut Whether youre new to clipless pedals or have a limited range of knee mobility, Shimanos SM SH56 SPD Multi Release Cleat is a great choice. Featuring a 13 degree clip out angle and multi release functionality that allows you to clip out of your pedals by twisting your foot in either direction or by lifting and twisting your heel, these cleats make it easy to quickly get out of your pedals when the